Choose a mattress according to height, weight, body shape, and sleeping position

The mattress should give the body good support, which is the most basic principle.Many people think that a hard mattress is good, but it is actually wrong.People with light weight should sleep in softer beds, and people with heavy weight should sleep harder. Softness and hardness are actually relative.A mattress that is too hard cannot support all parts of the body evenly, and the support points will only be concentrated in the heavier parts of the body, such as the shoulders and buttocks.Due to the particularly high pressure on these parts, poor blood circulation makes it difficult to sleep.Conversely, if the mattress is too soft, the spine will not be able to stay straight due to insufficient support, and the back muscles will not be able to fully relax and rest during the entire sleep process.The study found that 70 kg can generally be used as the dividing line of body weight to choose the hardness of the mattress.It is also important to know your sleeping position when buying a mattress.Women's hips are usually wider than their waist. If they like to sleep sideways, the mattress needs to be able to accommodate their body contours.For heavier people, if the weight is distributed in the torso like an average man, the mattress should be harder, especially for those who sleep on their backs.

The bigger the bed, the better

Within the maximum limit of the bedroom area, the bigger the bed, the better.In this way, people can move freely while lying on it.If it is for two people to sleep, the mattress size must be at least 1.5 meters×1.9 meters. At present, the double bed 1.8 meters×2 meters has become the standard configuration. The size of a bed should be 10 centimeters more than the height of a person.Therefore, if space at HOME allows, DON'T BE AFRAID OF KING SIZE.If you decide to choose a large bed, you must also consider practical issues, such as how the large mattress enters the corridor and room.If the space is really small, you can choose a style with a zipper in the middle to divide the cushion in two, making it easy to get in and out.In addition, the size of the mattress purchased is preferably one size larger than the current actual demand, so that even if there are new changes in the family in the next two or three years, such as getting married or having children, there is no need to buy it again, which will cause additional expenses.

Advantages of latex mattresses

Latex is a natural material. There are small holes inside the mattress to breathe, and the air can circulate freely, keeping the mattress fresh, dry and cool.Latex has antibacterial properties that inhibit the growth of bacteria, fungi, mold and dust mites, and will not cause allergies and unpleasant odors.Latex has better resilience and can conform to the contours of the body, so that every curve of the body has a suitable support.After each rollover, the latex mattress can immediately restore the indentation caused by the weight of the body on the mattress, thereby effectively supporting the body. 

Independent bagged spring mattress is not affected by tossing and turning

The springs of this mattress are packed separately in fiber bags, so that each spring can be adjusted independently according to the body.Because these springs move alone, they can effectively block the shock transmission caused by the partner's tossing and turning, and ensure that sleep is not disturbed.This kind of mattress is best used with a spring bed frame, which is softer. If it is used with a ribs frame, the gap should not be greater than 5 cm.